Hey friends! <><
No you did not miss the recap for day 10, i just didn’t do one! It was a long day with not many eats, because I was not feeling hungry.
So how did it go!?
I’m down 7 pounds and 8.5 inches!!!!!!
I’m pretty happy with that! I do like the cleanse. I like it better when the hubby did it with me the first time, but this was nice to have that reset. Only a couple times did I hate doing it! It was cold out and I wanted a warm drink. I’m not a fan of sitting here drinking all this ice cold water and spark and not being able to drink hot chocolate if I want.
Will I do it again!? I’m sure I will. I actually already have a plan to do it starting January 1st. I’m sure after that crazy holiday month I will need a reset. I will do the full 24 days in January too. This time I did the 10 days, then will finish the 14 days when I get back from Mexico starting October 1st! My birthday is the 14th so it is the perfect way to end.
Although, when you finish EASE back into “normal food” if you don’t plan on continuing to eat this way. I personally plan on following it fairly close, but am not going to worry if I have bread with enriched flour vs gluten free. I had a big festival in my home town this weekend and planned to eat whatever I wanted Saturday and Sunday. I think I went a little over board because I am MISERABLE today. I am nauseous, I have a headache, and I have a gurgle-y tummy!!!! SOOOO, don’t do that!!!!! Ease into adding dairy back in if you plan too etc…
Could I have done the 10 days without the Pro-biotics and fiber drinks… probably. BUT I personally do well with plans that say you can and cannot do this. It’s lined out and I know what I can and can not have.
Like I said before I am not an Advocare consultant and I was not paid in any way to do this. I paid full price for my kit and just did a review to help people out! **If you ARE interested in trying this and don’t have aN Advocare rep I can point you into the direction of a few!!!
Have you ever done the Advocare Challenge?! What did you like and dislike about it?!